Group 1
WEEK DAYS
TUESDAYS & THURSDAYS
Below, you can check in 'Your Time' when the sessions will be held (Google Meet)
Group 2
WEEKENDS
SATURDAYS & SUNDAYS
Below, you can check in 'Your Time' when the sessions will be held (Google Meet)
YOUR FLOW INSTRUCTOR
Ignacio Iturralde, Ph.D.
Raised in the Mediterranean, I learned to surf in California before returning to Spain and pursuing a corporate career.Realizing my true passion lay elsewhere, I left my marketing job and embarked on a journey of self-discovery, earning a 5-year self-taught degree in Philosophy and a Ph.D. in Social Anthropology.Now, as an anthropologist and philosopher, my mission is spreading the wisdom of the greatest surfers and thinkers, fostering self-awareness within the surfing community and beyond, making people happier along the way.I've taught at many universities, received international recognition, and authored 4 books on political philosophy and the history of ideas.I've also contributed to children's literature.
Introduction
Self-Knowledge
Know Thyself Using Socrates' Life Coaching Techniques
Follow Socrates' timeless wisdom through self-examination and questioning techniques that helped leaders like Patagonia's founder Yvon Chouinard build better companies. Learn the P.E.A.C.E. framework for philosophical soul therapy and discover how ancient wisdom can be applied to modern life challenges. Explore why philosophy, like Duke Kahanamoku’s modern day surfing, requires both theoretical understanding and practical application.
Module 1
Anxiety
Deal with anxiety like a Stoic thinker (or a big-wave surfer)
Master anxiety using Epictetus' dichotomy of control and Marcus Aurelius' wisdom, while drawing parallels to big wave surfers Ross Clark Jones and Maya Gabeira's approach to fear. Learn the Stoic path to tranquility (ataraxia) through practical exercises and meditation techniques. Discover how watermen face their deepest fears through reason and preparation.
Module 2
GROUP 1 - Jan. 16
GROUP 2 - JAN. 20
Expectations
Manage expectations like a Cynic guru (or a soul surfer)
Module 3
GROUP 1 - Jan. 18
GROUP 2 - JAN. 21
Purpose
Fulfill your purpose like a Peripatetic student (or a pro surfer)
Module 4
GROUP 1 - Jan. 23
GROUP 2 - JAN. 27
Happiness
Be happy like an Epicurean virtuoso (or a stoked kook)
Module 5
GROUP 1 - Jan. 25
GROUP 2 - JAN. 28
Harmony
Live in harmony like a Taoist master (or a smooth longboarder)
LIMITED TO 12 SEATS PER GROUP
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Dive In!
Immerse yourself in the teachings of history's greatest thinkers to become the ultimate soul surfer.Sign up now to learn the art of riding life's waves with wisdom, grace and gratitude.
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